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Introduction to Hair Extensions

Hair extensions are “in” these days, and they are included in the services provided by a majority of professional beauty salons. These are pieces of hair, either real or synthetic, which are attached to your natural hair to make it look longer or thicker. Hair extensions are not permanent. Some are replaced, while others are re-applied from time to time. There are many different ways of attaching them, depending on the choice of a customer and her professional stylist. Deciding whether or not to get them is all up to you. However, you have to think about the high price you need to pay and the regular maintenance that adds to the cost. Besides, it takes time to attach them, and some individuals find them painful.

Some of the hair used in these extensions is 100% human hair, while sometimes it can 100% synthetic. The most expensive extensions are made of human hair. These are chosen by those who can afford it because it looks more natural and real. Those who like to wear extensions should have healthy hair that has a minimum length of 3 to 5 inches. A lot of stylists prefer to attach hair extensions to longer hair rather than shorter hair.

Hair extensions are usually woven or adhered to the natural hair in very small strands that are closely attached to the scalp. A synthetic glue-like bond is commonly used for binding; this glue is safe to be used on natural hair and scalp. Extensions can be combined with natural hair, and they can be braided. There are different methods of attachment, depending on the stylist and what he/she learned to be able to do the service.

When the extensions are attached, the client can wash and style her hair as often as she wants to, just like her own real hair. There are certain kinds of hair products like shampoo and conditioner that some stylists recommend, and there are also some that need to be avoided because they can weaken the bonds.

Though hair extensions are among the priciest salon services offered, many people find them worth the cost, especially those who have damaged hair and those who cut their hair very short. Extensions can be used by people of any ethnicity. There are lots of celebrities that take advantage of this service so they can have a different look each time, which they can use in different roles.

There are though some full service salons that do no offer hair extension services, so you need to search for one in your phone directory or through a local upscale salon. You can also ask you present stylist to recommend an expert in attaching hair extensions.

Sooner of later, these hair extensions need to be removed because they have a tendency to loosen when hair grows, since they are sewn or clipped very near to the scalp. The longer the hair grows, the farther these extensions move away from the scalp. They can be worn from 1 month onwards, depending on the rate that you hair grows.

Re-Balancing the Energy-Field to Restore the Body’s Health

Energy therapy, also referred to as energy healing, spiritual healing or energy medicine is a branch of alternative medicine that proposes imbalances in the “energy field” within the human body results in illness. Therefore, any attempts to re-balance the energy-field can help restore the body’s health.

Proponents of this therapy reveal healing or treatment is about getting rid of blockages or negative energies in the mind. Furthermore, a subsequent episode of poor health and illness is advanced as a release of ‘contraction’ in the body and mind. Some modalities recommend further treatment to completely heal the condition in severe or persistent cases. Hence, the therapist would recommend conventional medicine.

Types of energy therapy

Energy therapy promotes the concept of a healer having the ability to channel healing to a person looking for help, using different methods, such as distant healing, hand-on healing and hands-off healing. Furthermore, energy therapy is non-denominational, meaning religious faith is not a prerequisite for receiving a cure.

Therapy can be distinguished between healthcare involving observable energy (Veritable Energy Medicine) and healthcare methods that invoke unverifiable or physically undetectable energies (Putative Energy Medicine).

· Veritable Energy Medicine (VEM)

Types of VEM include color puncture, light therapy and magnetic therapy. Generally, conventional medicine that uses electromagnetic radiation (magnetic resonance imaging or radiation therapy) is not advanced as energy medicine.

· Putative Energy Medicine (PEM)

Types of PEM include Bio field healing therapy where hands are used to modulate or direct “energies” that are believed to bring about healing. The technique includes Psychic healing, Spiritual healing, Therapeutic touch, Magnetic healing, Esoteric healing, Healing Touch, Qigong healing, Pranic healing, Reiki, Crystal healing, distance healing, Ayurvedic medicine and acupuncture.

Various terms have often been used to describe the putative energy fields, such as Prana, Qi (Chi), Mana, Vital fluid, Pneuma, Orgone, Odic force, etc. For example, Yoga is believed to alter the subtle pathways (the Prana) in the body. Nevertheless, yoga uses several actions like deep breathing and stretching that is believed to manipulate the energy.

Polarity therapy

This is a form of medicine that promotes the notion that the health of an individual is subject to both negative and positive charges within their electromagnetic field. As a result, polarity therapy is advanced as being capable of curing various human ailments, from cancer to muscular tightness. However, some recent research findings contradict the claims that polarity therapy does indeed treat disease, including cancer.

The Importance of Proper Nutrition

Learning about dietary facts can be a lengthy and boring process. However, when you start to learn about the history behind nutrition and relate those facts to your own life, then the information you find will automatically become fascinating for you. When you begin to learn how you can change your attitude in a positive manner, increase energy levels, and feel great about your body, you want to learn more about how these factors can be accomplished.

Many people give importance to nutritional values, however these values do not say much until you know what foods are good and bad for you. You can find nutritional values anywhere, but you won’t be given information the label on how the food will affect your health. None of the nutritional value will matter if you don’t know what it can do for your life and body. You can be lectured by someone for years about the disadvantages of smoking, you will only try to quit when you take interest and an initiative for yourself. Learning about nutritional value and the easy implementation process will motivate you to work towards good health.

Have you gone without drinking any liquids for two days? Would you feel lethargic if you did? Can you go three days without water? You would probably suffer without drinking any liquids and the same situation is for all nutrients. As you get older you will begin to feel a crash in your body when you do not get the amount of nutrients required on a daily basis. You need basic nutrients in order to keep your body running.

Your mental ability is also connected with the food you eat. The way you work through your problems and manage your thinking processes is dependent on proper nutrition. Some people face nutrient deficiencies hence leading to high symptoms of Schizophrenia and Alzheimer’s disease. You will be able to enhance your learning ability, process information quickly, and understand different aspects by just getting subtle clues about the topic when you have a healthy mind. Children in Africa and less developed countries face nutrient deficiency and are considered to be mentally slow due to lack of adequate levels of nutrients in the body.

So, in order to keep your body physically and mentally active, you need to make sure that you consume the proper amounts of nutrients from every part of the food triangle. You will feel better about yourself and will be able to live a happier life knowing your body is strong.