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Re-Balancing the Energy-Field to Restore the Body’s Health

Energy therapy, also referred to as energy healing, spiritual healing or energy medicine is a branch of alternative medicine that proposes imbalances in the “energy field” within the human body results in illness. Therefore, any attempts to re-balance the energy-field can help restore the body’s health.

Proponents of this therapy reveal healing or treatment is about getting rid of blockages or negative energies in the mind. Furthermore, a subsequent episode of poor health and illness is advanced as a release of ‘contraction’ in the body and mind. Some modalities recommend further treatment to completely heal the condition in severe or persistent cases. Hence, the therapist would recommend conventional medicine.

Types of energy therapy

Energy therapy promotes the concept of a healer having the ability to channel healing to a person looking for help, using different methods, such as distant healing, hand-on healing and hands-off healing. Furthermore, energy therapy is non-denominational, meaning religious faith is not a prerequisite for receiving a cure.

Therapy can be distinguished between healthcare involving observable energy (Veritable Energy Medicine) and healthcare methods that invoke unverifiable or physically undetectable energies (Putative Energy Medicine).

· Veritable Energy Medicine (VEM)

Types of VEM include color puncture, light therapy and magnetic therapy. Generally, conventional medicine that uses electromagnetic radiation (magnetic resonance imaging or radiation therapy) is not advanced as energy medicine.

· Putative Energy Medicine (PEM)

Types of PEM include Bio field healing therapy where hands are used to modulate or direct “energies” that are believed to bring about healing. The technique includes Psychic healing, Spiritual healing, Therapeutic touch, Magnetic healing, Esoteric healing, Healing Touch, Qigong healing, Pranic healing, Reiki, Crystal healing, distance healing, Ayurvedic medicine and acupuncture.

Various terms have often been used to describe the putative energy fields, such as Prana, Qi (Chi), Mana, Vital fluid, Pneuma, Orgone, Odic force, etc. For example, Yoga is believed to alter the subtle pathways (the Prana) in the body. Nevertheless, yoga uses several actions like deep breathing and stretching that is believed to manipulate the energy.

Polarity therapy

This is a form of medicine that promotes the notion that the health of an individual is subject to both negative and positive charges within their electromagnetic field. As a result, polarity therapy is advanced as being capable of curing various human ailments, from cancer to muscular tightness. However, some recent research findings contradict the claims that polarity therapy does indeed treat disease, including cancer.

The Importance of Proper Nutrition

Learning about dietary facts can be a lengthy and boring process. However, when you start to learn about the history behind nutrition and relate those facts to your own life, then the information you find will automatically become fascinating for you. When you begin to learn how you can change your attitude in a positive manner, increase energy levels, and feel great about your body, you want to learn more about how these factors can be accomplished.

Many people give importance to nutritional values, however these values do not say much until you know what foods are good and bad for you. You can find nutritional values anywhere, but you won’t be given information the label on how the food will affect your health. None of the nutritional value will matter if you don’t know what it can do for your life and body. You can be lectured by someone for years about the disadvantages of smoking, you will only try to quit when you take interest and an initiative for yourself. Learning about nutritional value and the easy implementation process will motivate you to work towards good health.

Have you gone without drinking any liquids for two days? Would you feel lethargic if you did? Can you go three days without water? You would probably suffer without drinking any liquids and the same situation is for all nutrients. As you get older you will begin to feel a crash in your body when you do not get the amount of nutrients required on a daily basis. You need basic nutrients in order to keep your body running.

Your mental ability is also connected with the food you eat. The way you work through your problems and manage your thinking processes is dependent on proper nutrition. Some people face nutrient deficiencies hence leading to high symptoms of Schizophrenia and Alzheimer’s disease. You will be able to enhance your learning ability, process information quickly, and understand different aspects by just getting subtle clues about the topic when you have a healthy mind. Children in Africa and less developed countries face nutrient deficiency and are considered to be mentally slow due to lack of adequate levels of nutrients in the body.

So, in order to keep your body physically and mentally active, you need to make sure that you consume the proper amounts of nutrients from every part of the food triangle. You will feel better about yourself and will be able to live a happier life knowing your body is strong.

Learn About the Nutritional Needs of Your Body

The focus of this article is to help people understand how physical exercise and nourishment can help our body. It is essential to learn and study your individual requirements such as caloric intake, physical needs, and even nutritional health. You can start your search for nutritional information at fitness centers, libraries, or even visit your dietitian in order to receive guidance on living a healthy life.

Nutrition is required by your body in order to nurture it and to keep it working properly. Every day, we consume minerals and vitamins in order to get the nutrients to keep the body fit. So, how can an individual understand his/her nutritional requirements? You can simply begin by finding out information regarding the needs of your loved ones and your personal requirements. Furthermore, you can begin my making smart choices on the foods you prepare for your family or purchase from the market.

The recent FDA standards reveal that nutrition and eating safe has been implemented in many households in the United States. What actions have people taken in order to ensure proper nutritional intake? How do people fulfill this requirement and know which foods offer the best nutritional value?

You must have heard all sorts of information about cereals and milk with daily vitamin intake and what kind of value we get from selecting the right foods. However, how does this apply to the bodily functions that we perform on a daily basis? Your nutritional requirement can only be fulfilled when you start eating a balanced diet. You implement foods from every sector of the food pyramid into your diet.

People don’t understand that sometimes our vitamin and mineral needs can outweigh the calorie intake required by the body. Thus, supplements are used in order to fill the gaps. All of these factors play a vital role in the nutritional requirements. As we age, we need to consider the various facets of nutritional needs. Females and males have varying needs, and the body of young women is totally different than the body of older women. Reevaluation and education of nutritional requirements is important as you pass various stages of your life.

It is time to start learning about your body because every individual is crafted differently. Proper nutritional education about how your body reacts to changes in your diet will help you focus on how you can take care of yourself more efficiently.